I am an Integrative Counsellor. I understand that everyone is unique and has their own set of circumstances and needs. Compassion and authenticity are extremely important to me, and I always strive to offer these qualities to my clients during our work together. 

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I offer a free Introductory Video Call which lasts up to 15 minutes. This is a good opportunity to meet each other and you can also get a feel of how I work. Following the call you can then take your time to decide if you would like to book further sessions. If we decide to work together, we will have weekly sessions at a regular time that last for 50 minutes. If you prefer, you can also book your first session with me to get a feel of what working together might be like. There is no commitment to book further sessions. 

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If the availability shown for the initial call doesn't work for you, please contact me and let me know what days and times work best. I'll do my best to find a mutually convenient time for our call.

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Find out more about the types of therapy I offer (including fees) and about me.  

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I only offer online sessions (via Zoom). 

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Working agreement 

Once we agree to work together, I will send you a copy of my terms and conditions. This document will outline the payment requirements for the sessions, the details of my 48-hour cancellation policy, confidentiality agreement, and the times of the year when I usually take leave. This will ensure that both parties clearly understand what is expected for the duration of our work together.

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Online Therapy | Counselling has become increasingly popular in recent years. Here are some benefits of online therapy that you may find helpful:

•  You have more options for choosing who to work with without being limited by distance.

• Accessibility: Online therapy provides access to care to anyone who needs it, regardless of where you live.  

• Flexibility: You can take part in online therapy from almost anywhere as long as you have a private space where you can have sessions. 

• Cost-effective: There are no additional costs with transport.

• Anonymity: For individuals who may be hesitant to seek help in person or prefer not to consult with a local therapist, online therapy offers the benefit of anonymity.

• Effectiveness: Research has demonstrated that online therapy can be as beneficial as in-person sessions.

• Confidentiality: It offers a secure and private way to communicate with your therapist from home, allowing you to express yourself freely without any privacy concerns.

• No commute: You can avoid the hassle of commuting, which means no need to factor in travel time or incur additional expenses associated with it. 

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