Psychosexual Therapy
Fees: £80 for Individuals and £100 for couples - sessions are 50 minutes.
​​​Note: I offer spaces at a reduced rate but these are all filled at the moment.
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Psychosexual therapy is a type of talking therapy that can help with sexual issues, and it's available for individuals and couples. It is solution focused approach where I will work collaboratively with you to identify and amplify positive changes that have occurred in your life, and to help you to identify and work towards your desired outcomes.
There are various factors that can affect one's sexual experiences, including stress, fatigue, health issues, familial and occupational obligations, and even the addition of a new family member. There may also be other reasons which would be explored during the assessment stage.
I provide a safe and welcoming space to address the complicated parts of your sex life. It can help you identify and work through sexual challenges such as low sex drive, pain during sex, difficulty having an orgasm, and more. The therapy starts with an assessment consultation where your specific sexual issue, situation, and history are explored and taken into consideration.
If there is a possibility that your issue has a physical element or you need a physical examination, I will suggest a referral to an appropriate medical professional.
Here are some of the sexual issues I work with:
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Anxiety around performance
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Delayed ejaculation
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Difficulty with erections (Erectile Dysfunction)
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Difficulty or absence of orgasm (Anorgasmia)
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Impact of peri-menopause / menopause on sex
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Lack of arousal
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Loss of desire
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Low or loss of libido
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Pain during penetration
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Premature ejaculation
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Sexual dissatisfaction
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Vaginismus
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I am a sex-positive, kink-aware and poly-friendly therapist and work following the Ethical Frameworks of the COSRT (College of Sexual and Relationship Therapists) and the BACP (British Association for Counselling and Psychotherapy).
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Frequented Asked Questions
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What Is Psychosexual Therapy?
Psychosexual therapy, also known as sex therapy, is a form of talking therapy that helps individuals and couples address sexual challenges. It is entirely conversational and involves no physical contact between therapist and client(s).
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Sessions do not include medical examinations, although I may suggest consulting your GP for physical health concerns if necessary. Any communication with your GP would only occur with your explicit consent.
What Approach Do You Use in Psychosexual Therapy?
I use a biopsychosexual approach, which means we explore the interconnected biological, psychological, and social factors that may contribute to sexual difficulties.
What happens in the first session?
The first session is an opportunity to discuss your concerns and explore what has brought you to therapy. We will also go over the therapy process, including timings, costs, and commitment.
What does the assessment process involve?
If you are attending as a couple, following our initial session I will meet with each partner individually for two to four sessions (sometimes more, depending on the issue presented). This helps to assess whether psychosexual therapy is the right approach or if individual or relationship therapy might be more appropriate.
How often are sessions held?
Sessions are usually held weekly but it may also progress to fortnightly depending on your needs. This can be flexible and will be reviewed as the work progresses.
Will I need to do homework?
Yes, you may be given exercises or homework to complete privately at home. These tasks are designed to help you apply what we discuss in therapy and make progress between sessions.
What Issues Can Psychosexual Therapy Help With?
Psychosexual therapy can address a range of sexual and relationship challenges, including:
Mismatched sex drives
Low sexual interest or lack of desire
Difficulty achieving orgasm
Pain during sex or inability to have penetrative sex
Erectile dysfunction (difficulty achieving or maintaining an erection)
Premature ejaculation or other ejaculation-related concerns
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Why Choose Online Therapy?
Online therapy offers a safe, private, and flexible way to address sensitive issues from the comfort of your own home. It is also accessible regardless of where you are located, making it easier to fit into your lifestyle. Sessions are held via Zoom.
How Do I Get Started?
If you’re ready to take the first step, you can book an initial session. This session will help us determine how best to proceed and whether psychosexual therapy is the right fit for you.
Find out more about my other services: Counselling and Relationship Therapy.
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