Hello and welcome
As a therapist, I aim to support you as an individual or a couple by taking a practical, open-minded and down-to-earth approach. My working style is interactive, engaging, and welcoming. I bring warmth and strength while also being appropriately challenging.
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I genuinely care about understanding your unique experiences and creating a safe, compassionate space where you can explore your thoughts and emotions at your own pace.
Finding the right therapist can feel overwhelming, so I invite you to explore my website and learn more about my approach. If you would like, book your first session and see what it's like working together.
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The first session is an opportunity for us to meet and connect. We’ll discuss your current challenges, explore your goals, and answer any questions you might have about the therapy process. This session is about discovering whether we’re the right match to work together, with no obligation to continue beyond this point.
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My aim is to help you feel comfortable and empowered to make an informed decision about your next steps.
If the availability shown doesn’t suit your schedule, please don’t hesitate to reach out - I’ll do my best to find a time that works for both of us.
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I am bilingual and can offer sessions in English or Portuguese, providing short- or long-term therapy.
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Rose Andrade-Patten, MBACP
Issues I work with:
Counselling:
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Anxiety and stress
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Depression and low mood
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Relationship difficulties
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Trauma and PTSD
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Grief and loss
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Self-esteem and confidence issues
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Life transitions (e.g., career changes, retirement, becoming a parent)
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Loneliness and isolation
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Identity and self-discovery
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Childhood or family-related issues
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Burnout and work-related stress
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Sexuality, gender identity, and LGBTQ+ concerns
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Cultural or racial identity issues
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Inner conflict and decision-making challenges
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Relationship Therapy​
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Communication difficulties
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Conflict resolution and managing disagreements
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Rebuilding trust after an affair or betrayal
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Intimacy issues and mismatched sexual desire
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Navigating life transitions (e.g., becoming parents, retirement, relocation)
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Emotional disconnection or feeling distant
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Cultural or religious differences
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Exploring non-monogamous or alternative relationship structures
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Co-parenting challenges or blended family dynamics
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Pre-marital counselling
Psychosexual Therapy​
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Difficulties with sexual desire or libido
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Erectile dysfunction or difficulty maintaining an erection
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Premature ejaculation
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Delayed ejaculation
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Pain during sex (e.g., vaginismus, dyspareunia)
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Difficulty achieving orgasm or anorgasmia
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Mismatched sexual desires
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Sexual anxiety or performance-related concerns
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Impact of trauma or abuse on sexuality
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Changes in sexual function due to age, illness, or medication
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Navigating intimacy during perimenopause/menopause
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Navigating intimacy after childbirth or surgery
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Rebuilding sexual intimacy after an affair or relationship breakdown
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Exploring kinks, fetishes, or non-traditional sexual preferences
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Communication around sexual needs and boundaries